By Tracy Shawn, MA ~ 3 min read Please note: this piece was first published with PsychCentral on July 27, 2017: … [Read more...]
On Marriage: Advice to Newlyweds and Beyond
by Tracy Shawn, M.A. (See Amazon Author Page at: https://www.amazon.com/author/tracyshawn) The following piece is a revised letter I recently wrote for my soon-to-be married niece. I’m … [Read more...]
Positive Ways to Assert Yourself
Please Note: This piece was first published under the title "Leaping Over the Assertiveness Hurtle" with psychcentral.com … [Read more...]
Coaching Techniques to Help You Motivate, Encourage, and Understand Others
Please Note: This piece was first published with Psych Central under the title: "We Are All Coaches" https://psychcentral.com/blog/archives/2017/04/02/we-are-all-coaches/ By Tracy Shawn, … [Read more...]
To My Fellow “Sensitive Systems”
by Tracy Shawn, M.A. When I was in college, my friend Lauren and I joked that if we were ever to start a band, we’d call it “The Sensitive Systems.” Kindred spirits, Lauren and … [Read more...]
How to Accept–and Learn From–the Gift of Criticism
by Tracy Shawn, M.A. author of "The Grace of Crows" Please note this piece was first published in Psych Central Criticism is often shot with such irrationally charged arrows that it’s … [Read more...]
How to Negotiate With Aggressive Communicators
by Tracy Shawn, M.A. (Please Note: This post was first published with www.psychcentral.com under the title "Positive Ways to Negotiate With Bullies.") One of the definitions for “bully” in the … [Read more...]
How to Be a Better Person in One Day
By Tracy Shawn, M.A. author There’s a very easy practice that is beneficial for your health, pocketbook, lowers your overall carbon footprint—and can also be considered an … [Read more...]
Three Quick Remedies to Reduce Anxiety
First Published with The Change Blog: www.thechangeblog.com under title: "Three Easy Ways to Tame Anxiety" by Tracy Shawn, M.A. In the past, I felt as if anxiety were a force that could never … [Read more...]
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