How Toastmasters can Replace Anxiety With Confidence!

by Tracy Shawn, M.A. author of "The Grace of Crows"     This revised article was first Published By Tracy Shawn, M.A., Noozhawk Columnist, in Noozhawk.com on 06.25.2015 1:00 p.m. … [Read more...]

The Healing Journey of “The Grace of Crows”

by Tracy Shawn, MA After I had started writing my now-published novel, "The Grace of Crows," my anxiety and depression began to lift. I believe, in large part, this real-life transformation … [Read more...]

Author Interview

Below is an interview (published in the Santa Barbara Independent) in which I explain why I wrote a novel about anxiety, the inspiration for some of the characters, and the publishing … [Read more...]

3 Ways to Reduce Anxiety & Increase Confidence

Tracy Shawn: 3 Ways to Reduce Anxiety, Increase Confidence at Holidays and Beyond By Tracy Shawn, Noozhawk Columnist | Published on 11.26.2013 3:14 p.m.     ’Tis the … [Read more...]