Tracy Shawn: Health Lessons from the Hawaiians

Tracy Shawn: Health Lessons from the Hawaiians   Several studies have pointed out that the average life expectancy in Hawaii is higher than any other U.S. state. It’s easy to guess that … [Read more...]

Tracy Shawn: How Social Networks Influence Weight and Well-Being

Study shows why it's important to take in the positive, and give out the positive By Tracy Shawn, Noozhawk Columnist | Published on 10.11.2012 10:24 a.m.     Researchers … [Read more...]

Tracy Shawn: New Year Inspirations for Healthy Weight Loss

Resolve to take better care of yourself with action, heart and mind One of America’s most common New Year’s resolutions is to lose weight. Yet the day-to-day decisions that make this resolution … [Read more...]